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HIGH QUALITY PROTEINS RECOMMENDED BY GYNECOLOGISTS VITAMINS AND NUTRIENTS

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Recipes

Healthy Food - Bouillon de Poireaux

The new year has begun - the perfect time to press reset and bring your body back into balance! The Bouillon de Poireaux (leek broth) is THE beauty secret of...

Very Berry Smoothies

The smoothie with lots of berries not only tastes incredibly creamy and fresh, but also contains many antioxidants.

Chocolate chip cookie overnight oats

The Chocolate Chip Cookie Overnight Oats make chocolate hearts beat faster at breakfast. And without a bad conscience, because with MamiGut chocolate, fresh fruit and oat flakes you start the...

Peanut Butter Dream

1 spoon (35g) MamiGut chocolate, 1 ½ teaspoons peanut butter, 1 tsp chocolate syrup, 300ml milk. Put everything in the blender until the shake is nice and creamy.

Smoothie "Green Goddess"

For an ultimate vitamin boost, try our smoothie with a serving of veggies. You need: 1 spoon (35g) MamiGut vanilla, 3 strawberries, 1/2 banana, 1 handful of kale (without stem)...